Alex Viner - Skyward Thoughts (Page 2)

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Alex Viner

Micro-Scale CIWP: Optimizing for Movement

Micro-Scale CIWP: Optimizing for Movement

Intro Ben Greenfield a health expert and influential biohacker, who I admire, has an assortment of useful practices he implements to increase movement in your work routine. Some of these practices I have adapted in conjunction with my own experience and are given in this article. If you would like

The need for a change in work philosophy, practices, and environments

The need for a change in work philosophy, practices, and environments

One of the things that baffles me about the present day is how many people have to deal with a job or profession that actively sucks them of their life force. In a day where the largest collection of knowledge ever attainable is at our finger tips. Doesn’t that

Coffee-Thoughts

Ratio of studying to living reality

"I don’t like the idea of spending more time studying my reality than actually living it" - Post 4 hour math practice

Culminating Presence

Culminating Presence

Tactics I've used to help develop my ability to be more present.

Coffee-Thoughts

Envy

"When you're not doing the best you can, you envy those who are" - Post coffee me + shower thoughts

What I learned from my first year as a Physics Major

What I learned from my first year as a Physics Major

My personal interest, experience, and general tips for university.